It’s Time to Chill Out

So here’s the deal: every Wednesday I’ll be posting about food. Food is my favorite subject. Food is why I work out. I have a love affair with food that I’m trying to sort out,…

Try Something New – The Sapper

Fitness is not new for me. 5 years ago, I started running at the advice of a coworker. Once I gained confidence, I moved on to the gym. There I started trying out classes and…

Say Hello to New!

Years of my life have been spent contemplating how I will spend my time. Between work, exercise, and everything else I was having trouble deciding on an endeavor. I knew I wanted to create something,…