Say Yes to Meal Prep: First Steps in…

Meal planning sounds super boring, but if you have fitness/weight goals it’s almost impossible to avoid. I’m sure there are people that can just wing it, but I am not one of them. As it’s…

Vlog 9/19/2016: Fitness Catchup

https://youtu.be/UaXf6T7u3hg Hi! I hope your Monday wasn't too brutal. I just put together a vlog and it's about fitness! Mainly it's a progress check-in, but I want to remind you guys to submit your fitness…

Try Something New: Sign Up for a Race

There are a lot of people out there that hate running. That’s fine. I get it. I pretty much hate it to in the moment. What you can’t argue is that running is pretty much…

Charlie Mike Update and The Longest Run of…

As you may know from last week, I decided I would start the Charlie Mike workout from BodyBuilding.com. So far, I love it! It’s challenging, but not impossible. There is always something I can modify…

SUP Yoga Adventure!

On Saturday I attended my first standup paddleboard (SUP) yoga class. Yoga is something I already love, but I have to admit that I wanted to take this class to see what it was like…

How to Recover from Burnout

This past week has been hard for me to keep up with the blog. New things ALWAYS interest me, but once they are no longer new I tend to get bored. My fun activity becomes…

NEW! I Bought A Bike!

This weekend I bought a bike! I have wanted a bike for the past four years. Pretty much since I moved to New York City and couldn’t bring my bike with me. In the time…