Say Yes To Kayaking!

In September, I will be competing in the Josh Billings Triathlon. I have never competed in a triathlon before. Technically, after this one I still can’t claim that I have. The Josh Billings is for…

Try Something New – The Sapper

Fitness is not new for me. 5 years ago, I started running at the advice of a coworker. Once I gained confidence, I moved on to the gym. There I started trying out classes and…